[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bamat.cz\/efektivni-uspavani-ditete\/#Article","mainEntityOfPage":"https:\/\/www.bamat.cz\/efektivni-uspavani-ditete\/","headline":"Efektivn\u00ed usp\u00e1v\u00e1n\u00ed d\u00edt\u011bte","name":"Efektivn\u00ed usp\u00e1v\u00e1n\u00ed d\u00edt\u011bte","description":"Novorozenec sp\u00ed t\u00e9m\u011b\u0159 nonstop. \u010c\u00edm v\u0161ak d\u00edt\u011b roste, prodlu\u017euje se jeho doba bd\u011bn\u00ed a sp\u00e1nek se n\u00e1m zkracuje. Kolem jednoho roku se span\u00ed vyeliminuje na jedno p\u0159es den, zpravidla po ob\u011bd\u011b a jedno span\u00ed v noci. Kdy\u017e je d\u00edt\u011b unaven\u00e9, v\u011bt\u0161inou zlob\u00ed, pl\u00e1\u010de, vym\u00fd\u0161l\u00ed hlouposti, ale sp\u00e1t ne a ne. N\u00e1sil\u00edm se zat\u00edm nic rozumn\u011b nevy\u0159e\u0161ilo. […]","datePublished":"2017-12-20","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.bamat.cz\/author\/#Person","name":"","url":"https:\/\/www.bamat.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/89f417dfbb336d235b856435ef935ffa51c2f646edc1f5c4e6fccf32a9c88173?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/89f417dfbb336d235b856435ef935ffa51c2f646edc1f5c4e6fccf32a9c88173?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bamat.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bamat.cz\/wp-content\/uploads\/img_a308019_w2416_t1519156986.jpg","url":"https:\/\/www.bamat.cz\/wp-content\/uploads\/img_a308019_w2416_t1519156986.jpg","height":0,"width":0},"url":"https:\/\/www.bamat.cz\/efektivni-uspavani-ditete\/","about":["D\u011bti"],"wordCount":525,"articleBody":"Novorozenec sp\u00ed t\u00e9m\u011b\u0159 nonstop. \u010c\u00edm v\u0161ak d\u00edt\u011b roste, prodlu\u017euje se jeho doba bd\u011bn\u00ed a sp\u00e1nek se n\u00e1m zkracuje. Kolem jednoho roku se span\u00ed vyeliminuje na jedno p\u0159es den, zpravidla po ob\u011bd\u011b a jedno span\u00ed v noci.Kdy\u017e je d\u00edt\u011b unaven\u00e9, v\u011bt\u0161inou zlob\u00ed, pl\u00e1\u010de, vym\u00fd\u0161l\u00ed hlouposti, ale sp\u00e1t ne a ne. N\u00e1sil\u00edm se zat\u00edm nic rozumn\u011b nevy\u0159e\u0161ilo. Tak\u017ee, co d\u011blat, abychom na\u0161e d\u00edt\u011b uspali v pohod\u011b?A\u0165 u\u017e jde o odpoledn\u00ed, nebo ve\u010dern\u00ed sp\u00e1nek, v\u017edy bychom m\u011bli u d\u00edt\u011bte sledovat zn\u00e1mky \u00fanavy. Pokud unaveno nen\u00ed, z\u0159ejm\u011b jej neusp\u00edme. Pozor v\u0161ak na takzvan\u00e9 p\u0159eta\u017een\u00ed d\u00edt\u011bte, kdy je \u00fanava u\u017e natolik velk\u00e1, \u017ee d\u00edt\u011b funguje jakoby na z\u00e1lo\u017en\u00ed zdroj a usnout se mu tak\u00e9 neda\u0159\u00ed.Odhadnout spr\u00e1vn\u00fd \u010dasje tedy velmi d\u016fle\u017eit\u00e9. P\u0159ed span\u00edm bychom d\u00edt\u011b nem\u011bli p\u0159\u00edli\u0161 zahlcovat dojmy, tedy \u017e\u00e1dn\u00e9 hry na hon\u011bnou, na schov\u00e1vanou a zbyte\u010dn\u00e9 dov\u00e1d\u011bn\u00ed. Tak\u00e9 sledov\u00e1n\u00ed televize nen\u00ed \u00fapln\u011b vhodn\u00e9.Kojen\u00e9 d\u011btijsou fenom\u00e9nem v p\u0159\u00edpad\u011b us\u00edn\u00e1n\u00ed. I kdy\u017e to odborn\u00edci z \u0159ad l\u00e9ka\u0159\u016f nevid\u00ed r\u00e1di, kojen\u00e9 d\u011bti nejefektivn\u011bji us\u00ednaj\u00ed pr\u00e1v\u011b p\u0159i pit\u00ed ml\u00e9ka. Tedy u mat\u010dina prsu. Spousta maminek nedb\u00e1 na p\u0159ipom\u00ednky l\u00e9ka\u0159\u016f a poslouch\u00e1 sv\u016fj zdrav\u00fd rozum, kter\u00fd j\u00ed \u0159\u00edk\u00e1, \u017ee toto je nejlep\u0161\u00ed jak pro d\u00edt\u011b, tak pro ni. L\u00e9ka\u0159i v\u0161ak oponuj\u00ed, \u017ee d\u00edt\u011b si mus\u00ed zvykat us\u00ednat samo a bude s t\u00edm do budoucna probl\u00e9m.Poh\u00e1dky a ukol\u00e9bavkyb\u00fdvaj\u00ed u d\u011bt\u00ed efektivn\u00edm usp\u00e1vac\u00edm prost\u0159edkem. D\u00edt\u011b na monot\u00f3nn\u00ed hlas rodi\u010de reaguje dob\u0159e, a\u0165 u\u017e je mu n\u011bco \u010dteno, nebo zp\u00edv\u00e1no. Vyhovuje mu tak\u00e9, kdy\u017e si rodi\u010d lehne vedle n\u011bj do postele, nebo jej alespo\u0148 dr\u017e\u00ed za ruku. Bl\u00edzkost je pro n\u011b b\u011bhem us\u00edn\u00e1n\u00ed velmi d\u016fle\u017eit\u00e1. Spousta d\u011bt\u00ed tak\u00e9 pot\u0159ebuje k us\u00edn\u00e1n\u00ed t\u0159eba obl\u00edbenou ply\u0161ovou hra\u010dku, nebo t\u0159eba dudl\u00edk.D\u016fv\u011bra a vysv\u011btlen\u00edmohou b\u00fdt u notorick\u00fdch nespavc\u016f, kte\u0159\u00ed neust\u00e1le ut\u00edkaj\u00ed z post\u00fdlky a rodi\u010de jsou ji\u017e na pokraji sil a nervov\u00e9ho v\u00fdbuchu, tak\u00e9 \u0159e\u0161en\u00edm. N\u011bkdy sta\u010d\u00ed klidn\u011b d\u00edt\u011bti vysv\u011btlit, \u017ee i maminka si pot\u0159ebuje odpo\u010dinout a \u017ee by bylo vhodn\u00e9, aby se d\u00edt\u011b pokusilo usnout. Nejde zde o \u017e\u00e1dn\u00e9 vyd\u00edr\u00e1n\u00ed, nebo vyhro\u017eov\u00e1n\u00ed. D\u011bti \u010dasto pochop\u00ed, co po nich chceme a mnohdy n\u00e1s p\u0159ekvap\u00ed, jak je tato metoda jednoduch\u00e1.Pro span\u00ed a\u0165 u\u017e denn\u00ed, nebo no\u010dn\u00ed, pot\u0159ebuj\u00ed d\u011bti tak\u00e9 vhodn\u00e9 podm\u00ednky, ide\u00e1ln\u00ed je vyv\u011btran\u00e1 m\u00edstnost se spr\u00e1vnou teplotou, pohodln\u00e1 post\u00fdlka, klid a p\u0159\u00edtm\u00ed.                                                                                                                                                                                                                                                                                                                                                                                         4.1\/5 - (16 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Efektivn\u00ed usp\u00e1v\u00e1n\u00ed d\u00edt\u011bte","item":"https:\/\/www.bamat.cz\/efektivni-uspavani-ditete\/#breadcrumbitem"}]}]